Anxiety : Definition the components:
physical
emotional
cognitive
Behavioural
Generalized Anxiety Disorder:
Panic attacks:
The triggers
The signs and symptoms
The therapeutic approaches
The Phobias:
The types:
performance or stage phobia
agoraphobia
social phobia
The triggers:
The signs and symptoms
The therapeutic approaches
Overcoming perfectionism
The types:
Overt
Covert
The triggers:
The signs
The therapeutic approaches
Mid-life-renewal: Personality equilibrium between all elements of our personality: body, emotions, mind, heart and soul.
Mid-life spiritual concerns:
History of the spiritual journey
Mid-life spirituality: a call into deeper places..."to explore the vast interior of our soul..."
The mid-life spiritual related concerns:
Spirituality and egocentrism
Definition of ego
The triggers
Egocentrism and mid-life
The mid-life spirituality is a migration journey
Self-knowledge in the mid-life journey
Aging during mid-life: a spiritual crisis
In the core of our mid-life struggles
The universal malady
Mid-life: A time of Healing and Transformation: Acknowledging our errors and learning from them
In your mid-life struggles:
Learn to look at the big picture when it hurts
Learn from my mid-life broken dreams
mid-life a time of assessment...?
Mid-life: Introducing interpersonal psychologically related issues
Whether you are a man or a woman you will experience the Mid-life transition to:
In interpersonal relationships concerns, one of our major issue is communication; Understand the process, its channels and interference.
Learn how men and women cope differently with stress...discover the different reactions and stress releasing approaches to better increase intimacy in your matrimonial relationship.
You must own your matrimonial relationship - you are responsible for making it work or it will own you...don't expect your partner to make the first move...find out how...
The foundation of all relationships is authentic love. What is going on when we are falling in love? Is it really love? What are the characteristics of authentic love and how do we integrate them into our everyday life?